# Fedo Physique

> Swimming lessons for children aged 4 and over in Klaipėda. Beginner and advanced groups. Personal training in the gym, training programmes and nutrition plans are also available.

- Canonical: https://www.fedophysique.lt/en/
- Language: en
- Address: Dubysos g. 12, Klaipėda, Lithuania
- Phone: +370-643-01319
- Email: aleksandrfedosejev@gmail.com

## Services

- [Swimming lessons for children](https://www.fedophysique.lt/en/swimming-lessons-for-children-klaipeda/): Swimming lessons for children aged 4 and over in Klaipėda. View prices, meet the coaches, check the timetable and get in touch to enrol.
- [Personal training](https://www.fedophysique.lt/en/personal-training/): Personal training in Klaipėda for beginners and experienced exercisers. A 60-minute session costs €35; 10 sessions cost €300. Book by phone.
- [Training programmes](https://www.fedophysique.lt/en/training-programmes/): Personalised training programmes based on your build, fitness level and goals. Programme price: €50.
- [Sports nutrition plans](https://www.fedophysique.lt/en/nutrition-plans/): Personalised sports nutrition plans based on your goals, schedule and favourite foods. Plan price: €80.

## Main links

- [Home page](https://www.fedophysique.lt/en/): Swimming lessons for children aged 4 and over in Klaipėda. Beginner and advanced groups. Personal training in the gym is also available.
- [About coach Aleksandras Fedosejev](https://www.fedophysique.lt/en/about/): Meet swimming coach and personal trainer Aleksandras Fedosejev in Klaipėda: his education, experience and approach to training.
- [Contact and directions](https://www.fedophysique.lt/en/contact/): Contact coach Aleksandras Fedosejev about swimming lessons and training in Klaipėda. Phone, email, Messenger and directions.

## Articles

- [All articles](https://www.fedophysique.lt/en/articles/): From your child’s first visit to the pool to your own first gym session. Practical advice for parents and anyone getting started with exercise.
- [What age should children start swimming lessons?](https://www.fedophysique.lt/en/articles/what-age-should-children-start-swimming-lessons/): When should your child start swimming lessons? Explore readiness, early water familiarisation and choosing suitable lessons for children aged four and over.
- [What are the benefits of swimming lessons for children?](https://www.fedophysique.lt/en/articles/benefits-of-swimming-lessons-for-children/): Explore the benefits of children's swimming lessons: activity, water skills, confidence and social opportunities, with realistic guidance for parents.
- [Child afraid of water: how to help them learn to swim](https://www.fedophysique.lt/en/articles/child-afraid-of-water-learning-to-swim/): Is your child afraid of water? Understand their worries, talk to the swimming instructor and plan small, supervised steps towards confidence in the pool.
- [Your child's first swimming lesson: how to prepare](https://www.fedophysique.lt/en/articles/childs-first-swimming-lesson/): What should your child bring to their first swimming lesson? A practical guide to packing, arrival, meeting the teacher and expectations for parents in Klaipėda.
- [How long does a child take to learn to swim?](https://www.fedophysique.lt/en/articles/how-long-does-a-child-take-to-learn-to-swim/): Understand what affects a child's swimming progress, which skills matter and what to ask a swimming teacher when planning children's lessons in Klaipėda.
- [Child Wants to Stop Swimming Lessons: What Can Parents Do?](https://www.fedophysique.lt/en/articles/child-does-not-want-swimming-lessons/): Child reluctant to attend swimming lessons? Explore tiredness, motivation and group suitability, talk with their teacher and decide whether a break would help.
- [How to choose a swimming teacher for your child](https://www.fedophysique.lt/en/articles/how-to-choose-a-swimming-teacher-for-your-child/): Choosing a swimming teacher for your child: questions about qualifications, supervision, class size, communication and progress before booking lessons.
- [Swimming goggles for children: how to choose](https://www.fedophysique.lt/en/articles/swimming-goggles-for-children-how-to-choose/): Choose comfortable swimming goggles for your child: check the fit, straps, lenses and care instructions, with practical tips for lessons and answers for parents.
- [Why Work Out with a Personal Trainer?](https://www.fedophysique.lt/en/articles/why-work-out-with-a-personal-trainer/): Explore when a personal trainer can help: learning exercise technique, choosing manageable loads, building a routine and gaining skills for independent workouts.
- [First personal training session: what to expect](https://www.fedophysique.lt/en/articles/first-personal-training-session/): Prepare for your first personal training session: what to bring, goals to discuss, starting intensity and questions to ask before your next gym visit.

## Website languages

- [Lietuvių](https://www.fedophysique.lt/): Pradinis puslapis.
- [Lietuvių — llms.txt](https://www.fedophysique.lt/llms.txt): Paslaugų ir pagrindinių puslapių rodyklė.
- [English](https://www.fedophysique.lt/en/): Home page.
- [English — llms.txt](https://www.fedophysique.lt/en/llms.txt): Index of services and main pages.
- [Русский](https://www.fedophysique.lt/ru/): Главная страница.
- [Русский — llms.txt](https://www.fedophysique.lt/ru/llms.txt): Указатель услуг и основных страниц.

## Optional

- [XML sitemap](https://www.fedophysique.lt/sitemaps.xml): All canonical pages in Lithuanian, English and Russian.